Ingredients

1/2 small avocado, peeled and chopped 

1/2 cup baby spinach or kale 

1 cup almond milk 

1 tablespoon honey 

1 teaspoon ground flax-seeds 

1/2 ripe banana 

1 cup ice 

Preparation

Combine all ingredients in the jar of a blender and blend until smooth and frothy; serve immediately.