Ingredients
5 oz. nettle
2 oz. mullein
1 oz. ginger
1 oz. licorice
1 oz. peppermint
Pinch of cayenne for warmth and flavor (optional)
Preparation
To make blend: Combine dried herbs; mix well. Store in tightly sealed glass jar. (Dried blend will keep for up to a year.)
To make 1 quart tea: Pour 1 quart boiling water over 8 teaspoons blend in teapot or mason jar. Cover and steep for 15 to 20 minutes. Strain and discard herbs. Sweeten with honey if desired. Drink 3 to 4 cups daily.
