Ingredients

1 tbs EVOO

1/2 cup chopped carrots

1/2 cup chopped celery

1/3 cup chopped onion

1 and 1/2 lbs butternut squash, cut into 1-in cubes (about 3.5 cups)

2 medium apples, cored and cut into half in cubes

4 cups low-sodium chicken broth

Ground black pepper to taste

Whole-grain croutons

Preparation

In a big pot heat olive oil on mmedium. Add carrots, celery and onions and cook for 8 to 10 mins, until tender and beginning to brown

Add squash and apples and broth and bring to a boil. Simmer uncovered for 20 mins, until squash is easily pierced with a fork.

Reserve some stock and puree soup, adding reserved gradually stock to reach desired thickness.

Add pepper and croutons.