Ingredients

½ Pita.

1/8 - ¼ C Basic Hummus

1-3 t Walnuts

1 Carrots

1 Apple

Preparation

a. ½ Pita, whole wheat or plain b. 1/8 - ¼ C Basic Hummus c. 1-3 t Walnuts, finely chopped, d. Carrots - freshly shredded is best e. Apple slices - thinly sliced, tart apples such as Pippin or Granny Smith f. Ginger - sprinkle ground ginger or add minced fresh, to your taste