Ingredients
1 1/2 cups steel-cut oats
1/2 cup wheat berries
2 apples, peeled, cored, and chopped
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla
3 1/2 cups water
1 cup apple juice (or just another cup of water if you don’t have apple juice)
modification: I add a few handfuls of fresh, rinsed cranberries if available
Preparation
grease slow cooker (I use butter) combine all ingredients cover and cook on high for 4 hours or low for 8 hours – I do it overnight so it’s ready in the morning for breakfast
top with brown sugar or real maple syrup
