Ingredients
4
boneless skinless chicken breast halves
1/2
cup purchased stir-fry sauce
1/4
teaspoon coarse ground black pepper
1
tablespoon oil
1 1/2
cups water
1
(8-oz.) can pineapple tidbits or chunks in unsweetened juice, drained, reserving liquid
2
tablespoons honey
1 1/2
cups uncooked instant brown rice
2
cups frozen sugar snap peas
Preparation
Brush chicken breast halves with about 1 tablespoon of the stir-fry sauce; sprinkle with pepper. Heat oil in 12-inch nonstick skillet over medium heat until hot. Add chicken; cook 5 to 7 minutes or until browned on both sides. Remove chicken from skillet; cover to keep warm.
Add water, remaining stir-fry sauce, reserved pineapple liquid and honey to skillet; mix well. Bring to a boil. Add rice. Reduce heat to medium; cover and cook 10 minutes, stirring once.
Arrange sugar snap peas around edge of skillet. Place chicken over rice; top with pineapple. Cover; cook over medium heat for 6 to 8 minutes or until peas and rice are tender, and chicken is fork-tender and juices run clear.
