Ingredients

1-lb Asparagus,cut 1/2"

4 eggs, whisk 1 minute

1/2 C. plain or Greek yogurt

1/2 C. Coconut Milk (or other)

1/2 C. chopped sweet onion

1/2 tsp Italian spices*

1 C grated cheese

4 slices Ciabatta bread

1 Tb. olive oil

Preparation

Preheat oven 400 F. degrees. Pour olive oil over bread slices on bottom of 8" casserole; mix eggs, yogurt, milk and pour over bread. Add onion, cheese (swiss, white & yellow cheddar mix) and spices. If you have fresh garden spices, add basil, sage,tarragon and mint or lemon balm. Bake 20-25 minutes, depending on size of baking dish. Remove from oven, allow to set a couple of minutes and serve. Serves 6