Ingredients

2 broccoli florets

2 cauliflower florets

1 tbsp unsalted butter

1 tbsp plain (all purpose) flour

4 fl oz (1/2 cup) full-fat milk - or use formula or breast milk

2 tbsp cheddar cheese, grated

Preparation

  1. Steam the broccoli and cauliflower for a few minutes until tender.
  2. In a small saucepan, melt the butter, then stir in the flour.
  3. Cook for a couple of minutes, then remove from the heat and slowly stir in the milk.
  4. Cook over a low heat, stirring CONSTANTLY, until the sauce has thickened.
  5. Remove from the heat, stir in the cheese and serve