Ingredients
1 stalk of broccoli
½ cup cooked brown rice
¼ shredded cheddar cheese
Preparation
- Wash broccoli under cool water.
- Chop stems and florets into small pieces; using just the florets will many times yield a smoother puree. Steam until tender.
- Mix the rice and broccoli together and return to the stove on low
- Stir in the cheese until it has melted into the broccoli & rice
- Puree or mash as needed
