Ingredients
1 pound lean ground beef (96%)
6 slices cooked, crumbled center cut bacon
1 cup shredded sharp cheddar (made with 2% milk)
1/2 cup EggBeaters or other egg substitute
1/2 cup quick-cooking raw oats
1/4 cup ligh mayonnaise
1 tbsp Worcestershire sauce
1/4 tsp salt
/14 tsp black pepper
1/3 cup ketchup
1 tbsp yellow mustard
6 tbsp french-fried onions
cooking spray
Preparation
Preheat oven to 350
In a large bowl, combine beef, bacon, cheese, EggBeaters, oats, mayo, Worcestershire, salt and pepper, mixing well.
In a small bowl, combine ketchup and mustard. Stir 1/4 cup ketchup mixture into meat mixture and reserve the rest.
Divide meat mixture evenly among a 12 muffin tin that has been coated with cooking spray. Spread remaining ketchup mixture over each meatloaf “muffin.”
Bake for 20 to 25 minutes.
Remove from oven and sprinkle 1/2 tablespoon french-fried onions over each “muffin.”
Bake another 5 minutes or until meat is no longer pink.
