Ingredients
1 1/2 Butternut or other winter squash
1 t canola oil
2 stalks celery, chopped
1 small onion, diced
1 carrott, chopped
1 t ground cumin
1 chipotle chili in abodoe sauce, chopped
1/8 t ground cloves
6 cups vegetable broth
1 teaspoon sea salt
1 t freshly ground pepper
1/2 cup nonfat plain yogurt
2 T chopped fresh chives or cilantro
Preparation
- Preheat oven to 350 degrees.
- Cut squash in half and seed. Place the halves on a baking sheet, cut-side down. Bake until tender when pierced with a knife, 45 minutes to 1 hour. Scoop out flesh when cool enough to handle.
- Heat oil in a large saucepan over medium heat. Add celery, onion and carrot and stir to coat. Cover, reduce heat to medium-low and cook, stirring frequently, until soft, 8 to 10 minutes. Stir in the squash flesh, cumin, chipotle to taste and cloves. Add broth and simmer, covered, until the vegetables are very tender, 20 to 25 minutes.
- Puree the soup with an immersion blender or a regular blender (in batches) until smooth. (Use caution when pureeing hot liquids.) Season with salt and pepper. Garnish with a drizzle of yogurt and sprinkle of chives (or cilantro).