Posts

Ingredients 1 small head savoy cabbage 1 green bell pepper 1/2 small head purple cabbage 1 large vidalia or other sweet onion 1/2 cup sugar 1/2 cup Splenda 1/2 cup canola oil 1/2 cup cider vinegar 2 tsp. celery seed 1 tsp. kosher salt Preparation Chop cabbage, bell pepper and onion into medium chunks. Place veggies in blender and add enough water to cover. Process in blender until finely grated. (Note: if all veggies won’t fit into blender at one time, process in batches....

Ingredients 1 pound brussels sprouts, trimmed and halved lengthwise Kosher salt and freshly ground pepper 2 teaspoons chopped fresh thyme leaves 14 slices bacon, halved crosswise and lengthwise (about 1 pound) 1/4 cup grainy Dijon mustard 2 tablespoons maple syrup 1 teaspoon apple-cider vinegar Preparation Preheat oven to 400 degrees. Season brussels sprouts with salt and pepper; sprinkle with thyme. Wrap each sprout with a piece of bacon; place seam-side down on a wire rack set over a rimmed baking sheet....

Ingredients 6 large baking apples 1/3 cup raisins 1/3 cup concentrated thawed apple juice 1/2 teaspoon cinnamon 1/8 teaspoon nutmeg 1 cup boiling water Preparation Wash and core apples. Place in a flat baking dish. Combine raisins, apple juice concentrate, cinnamon, and nutmeg in a bowl; mix well. Stuff cores of apples with raisin mixture. Pour boiling water around apples. Bake uncovered, in a 350-degree oven for 35 minutes, or until tender....

Ingredients Preparation

Ingredients 3 cups cilantro leaves (2 to 3 large bunches) 13 to 15 jalapeno peppers 1 head of garlic 3-inch piece of fresh ginger 1 lime 1 lemon 1/4 cup white wine vinegar 1 tsp sea salt (optional) 1 tbsp honey (optional) Preparation Prepare ingredients and place in food processor (or blender): Pick cilantro leaves and discard cilantro stems. Remove stems from jalapenos (remove seeds if you want less heat). Peel garlic cloves....

Ingredients 1/2 cup McCann’s Irish oatmeal 1 cup Arborio rice 1/2 cup heavy cream 1 vanilla bean, scraped 1/2 cup sugar 1 cup ripe raspberries 1 cup strawberries, washed, hulled, and quartered Preparation In a small saucepan, bring 2 cups water and oatmeal to a boil. Reduce heat and simmer, stirring occasionally, for 25 minutes. Remove from heat, and set aside. In a medium saucepan, combine rice, heavy cream, vanilla bean, and sugar....

Ingredients 1 cup buckwheat flour 1 cup garbanzo bean / chickpea flour 3/4 cup brown rice flour 3/4 cup tapioca flour 1 1/2 tsp xanthan 2 tsp gluten free baking powder 1 tsp Celtic sea salt 1 cup organic rice milk 1/2 cup grapeseed oil 1 1/4 cups agave nectar 11/2 cups unsweetened apple sauce 2 Tbsp pure vanilla extract 2 cups raisins / sultanas 1 Tbsp cinnamon Preparation Preheat oven to 180 C / 325 F....

Ingredients To make cake: 2 c. unseasoned bread crumbs 4 T. unsalted butter 1 1/3 c. apple sauce To make vanilla sauce: 3 egg yolks 1 c. cream 1 T. fructose 2 t. vanilla 3/4 c. whipped cream Preparation To make cake: Preheat oven to 375 degrees. Melt butter in medium skillet over medium heat. Add bread crumbs. Stir until nicely browned. Lightly butter baking dish. Add bread crumbs to pan, alternating with apple sauce and finishing with crumbs....

Ingredients 3/4 cup plus 2 tablespoons packed brown sugar 1/4 cup chopped pecans 1/2 teaspoon ground cinnamon 1 cup all-purpose flour 1 cup whole-wheat pastry flour 1 teaspoon baking soda 1/2 teaspoon salt 1/4 cup canola oil 2 large eggs 1 cup natural applesauce 1 teaspoon vanilla extract 3/4 cup lowfat buttermilk 1 Golden Delicious apple, peeled, cored and cut into 1/4-inch pieces Preparation Preheat oven to 400 degrees F. Coat a 12-capacity muffin pan with cooking spray....

Ingredients 1 1/4 cups whole wheat flour 1 1/4 cups oats 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon cinnamon 1/4 teaspoon cardamom 1/8 teaspoon ginger 1 cup unsweetened applesauce 1/2 cup light coconut milk with the juice of half a lemon (or low fat buttermilk) 1/2 cup packed muscovado sugar (or brown sugar) 2 tablespoons melted coconut oil (or vegetable/canola oil) 1 large egg, lightly beaten...

Ingredients 2 cups rolled oats 1/4 cup whole wheat pastry flour 1/4 teaspoon baking powder 1/4 teaspoon sea salt 2 medium apples, peeled and chopped (or also sub 1/2-3/4 cup applesauce) 1 tablespoon cinnamon 3/4 cup peanut butter, melted 1 teaspoon vanilla extract 1/3 cup honey Preparation Preheat oven to 350. In a large bowl, combine oats, flour, 1/2 tablespoon cinnamon, salt and baking powder and mix. To soften apples, mix them with 1/2 tablespoon of cinnamon and microwave for 2-3 minutes, or pan roast on medium heat for 10 minutes....

Ingredients apples, quartered & de-seeded 1 cup water nutmeg cinnamon sugar is optional Preparation In a large pot, cook the apples with the water until the apples are mushy (~30 minutes). Add the desired amount of cinnamon & nutmeg (1 tablespoon of each at least). If apples aren’t sweet enough, add sugar. Run the mix through a food mill. (This is why you don’t need to peel the apples.) Can be served warm, cold, and will actually freeze well....

Ingredients 1/2 cup apricot preserves 1/8 cup Dijon mustard 1/4 cup low-sodium soy sauce Preparation In a small bowl, combine all ingredients and blend well.

Ingredients 14 oz Artichoke Quarters in Oil, drain and chop 12 oz crab meat 1 cup mayonnaise 4 oz spanish onion, chopped fine 5 oz Parmesan Cheese Fine Sea Salt fresh ground pepper 10 sheets frozen dough, follow directions on package to thaw. nonstick cooking spray Preparation Preheat the oven to 375¢ªF. In a large mixing bowl combine Artichokes Quarters in Oil, crab meat, mayonnaise, onions and cheese. Season with Fine Sea Salt and pepper, mix well....

Ingredients 1 teaspoon fennel seed 2 tablespoons safflower oil 1 pound boneless, skinless chicken breast, cut into 1 1/2-inch pieces 1 teaspoon coarse salt 1/4 cup all-purpose flour 1 leek, trimmed and thinly sliced, washed well and drained (about 1 cup) 2 cloves garlic, sliced Pinch of red-pepper flakes 1 tablespoon red-wine vinegar 2 cups low-sodium chicken broth 12 baby artichokes (about 2 pounds), steamed and halved or quartered lengthwise...

Ingredients 2 cans (16.3 oz) refrigerated Pillsbury™ Grands!™ Flaky Layers Original Biscuits (8 Count) 2/3 cup chives-and-onion cream cheese spread (from 8-oz container) 16 slices bacon, crisply cooked and crumbled (1 lb) (1 1/4 cups) 1/2 cup finely chopped green onions 8 slices Cheddar cheese (from 8-oz package), quartered Preparation Heat oven to 350°F. Line 9-inch square pan with foil; spray with cooking spray. Open 1 can of biscuits, and separate each biscuit into 2 layers, to make a total of 16 thin biscuits....

Ingredients Preparation

Ingredients 1 can kidney (or any type, unsalted) beans, drained and rinsed 2 peeled bananas 1 tsp cinnamon / allspice 1 tbsp cocoa 1 tsp almond extract 1/3 cup agave 1/4 cup sliced almonds 1/4 cup oats Preparation Blend all ingredients in a food processor or blender, except almonds and oats. Stir in almonds and oats. Pour into greased 8 x 8 dish (I used coconut oil). Bake 30 minutes at 180 C....

Ingredients 1 (18.4-oz.) box Pillsbury™ Family Size Chocolate Fudge Brownie Mix 1 teaspoon instant coffee granules or crystals 1/2 cup butter or margarine, melted 1/4 cup water 2 eggs 1/2 cup finely chopped toffee candy bars (two 1.4-oz. bars) 1/2 cup slivered almonds, toasted* 4 oz. cream cheese (from 8-oz. pkg.), softened 1/3 cup packed brown sugar 1 teaspoon instant coffee granules or crystals 1 1/2 cups whipping cream 1...

Ingredients • 4 TBSP apple cider vinegar • 3 TBSP honey • 2 TBSP extra virgin olive oil or grapeseed oil • 1/2 teaspoon honey mustard • 1 apple (Spartan, Empire, Braeburn, or Fuji) • 1 head Boston Bibb lettuce • 1/3 cup pecan halves • 3 oz Parmesan cheese (not pre-grated) • freshly ground black pepper Preparation Whisk together the vinegar, honey, olive oil, and mustard in a bowl. Wash and core the apple....