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Ingredients 2 tablespoons lemon or lime juice 1/3 cup water 2/3 cup sugar Preparation Mix all ingredients and stir into mixed fresh fruit.

Ingredients ½ Pita. 1/8 - ¼ C Basic Hummus 1-3 t Walnuts 1 Carrots 1 Apple Preparation a. ½ Pita, whole wheat or plain b. 1/8 - ¼ C Basic Hummus c. 1-3 t Walnuts, finely chopped, d. Carrots - freshly shredded is best e. Apple slices - thinly sliced, tart apples such as Pippin or Granny Smith f. Ginger - sprinkle ground ginger or add minced fresh, to your taste

Ingredients 1 stick butter 2C sugar 2C water 1/2 C shortening 1-1/2 C Self Rising flour (add 2 tsp baking power and 1/2 tsp salt if using all purpose flour instead) 1/3 C milk 1 can apple pie filling (chop it up alittle) 1 tsp cinnamon Preparation Heat oven 350, melt the stick of butter in a 13x9x2 glass baking dish. Heat sugar and water in medium sauce pan till dissolves, set aside....

Ingredients 1 bunch Swiss chard 4 teaspoons extra virgin olive oil, divided 1/2 medium onion, thinly sliced 3 cloves garlic, thinly sliced 4 (4- to 6-ounce) Arctic char fillets, cut lengthwise in half Pepper to taste Juice of 1/2 lemon 1 teaspoon tamari 1 teaspoon toasted sesame oil Preparation Wash chard well in a large basin of cold water. Drain well. Cut or strip leaves from the stems. Slice stems into 1/4-inch pieces and set aside in a bowl....

Ingredients 3 tablespoons olive oil 1/4 lb smoked ham 1 cooking green pepper 1 large onion 4 cloves garlic 2 pounds of red beans 2 ham broth bouillon cubes, 1 cup tomato sauce, NOT paste ½ teaspoon dry oregano leaves 2 medium potatoes 1 cooking pumpkin 3 cups of long grain white rice Preparation Cube the smoked ham Dice the green pepper Dice the onion Mash the garlic Boil rice and beans Dilute the boulioun in one cup of water Cube the potatoes Cube a 4"x6" piece of the pumpkin...

Ingredients Dressing 1 T low-sodium soy sauce 3 T peanut butter 2 T hoisin sauce 4 T hot water 2 T lime juice 1 t hot sauce Noodle Salad 1 package (8.8 oz.) soba noodles 1 c 2-inch-long thinly sliced zucchini spears 1 c matchstick - cut - carrots 1 c thinly sliced red bell pepper 1 c snow peas, ends trimmed 1/2 c chopped scallions, green parts only 1/2 c bean sprouts...

Ingredients 1/2 C chopped asparagus (1 inch) 2 C brussel sprouts (quartered) 1/2 C diced onion (red or yellow) 6-8 strips of bacon, cooked & crumbled 2 Tbs olive oil 2 tsp butter Preparation In a large skillet, heat the oil and butter over medium heat until butter is melted. Add onions and sauté until translucent. Add asparagus and brussel sprouts and cook until slightly browned. Remove from heat and combine with the bacon....

Ingredients 10 Large Eggs 3/4 Cup Milk or Cream 8 Spears Asparagus, Trimmed & Cut Into 1 Inch Pieces 1/2 Cup Diced Pancetta or smoked bacon 1lb of Chopped Kale (center ribs discarded) 2 Tablespoons Olive Oil Salt & Pepper 3 Ounces Creamy Goat Cheese Preparation Preheat oven to 400 degrees F. In a pot of water, cook the asparagus until tender, then remove to a bowl with a slotted spoon....

Ingredients 1/2 cups all-purpose flour 1 teaspoon granulated sugar 1/2 teaspoon salt 1/2 cup (1 stick) cold unsalted butter, cut into cubes 1 large egg yolk 1/4 cup buttermilk For the Filling: 1 1/2 cups diced asparagus 1/2 cup sliced green onions 1/2 tablespoon unsalted butter salt and pepper to taste 6 large eggs 1 cup milk 1/2 cup plus 2 tablespoons heavy cream pinch of salt and coarse ground pepper...

Ingredients 2- cups heavy cream 4- egg yolks 6- packets Splenda 1- Tbsp Vanilla 4- Ramekins Preparation Heat 2 cups of heavy cream in a saucepan until you see bubbles form. In a large bowl combine and whisk together egg yolks, vanilla, and Splenda. Preheat oven to 350 degrees. Add hot cream an ounce at a time to the egg mixture stirring constantly. After six(6)ozs. are added it will be safe to pour the remaining cream into the egg mixture....

Ingredients 8 c. chicken stock 1 c. orzo 4 eggs/separated juice of 3 lemons fresh ground pepper thinly slice lemon for garnish Preparation Boil broth, add orzo and simmer til tender (20 min.) Whip whites until medium peaks form Add yolks beating continuously Add juice, beating. Temper eggs with 2 c. broth, adding in constant slow stream while continuing to beat furiously so you do not curdle the eggs. Add egg mixture back to remaining broth and serve....

Ingredients 1/4 oz Kahlua 1/2 oz coconut rum (Malibu) 1/2 oz dark rum 1/2 oz light rum 4 oz pineapple juice Juice of 1/2 lemon Slice of lemon or orange for garnish Preparation Combine all ingredients and shake with ice. Serve in a large glass over ice Drink slowly - there is a fair amount of alcohol in this drink!

Ingredients Preparation

Ingredients Preparation

Ingredients Preparation

Ingredients Preparation Related Video

Ingredients Preparation

Ingredients Preparation

Ingredients 5 cups whole skin-on almonds 3 3/4 cups unbleached all-purpose flour 3/4 teaspoon kosher salt 4 1/2 sticks (2 cups plus 4 tablespoons) cold unsalted butter, cut into pieces 3/4 cup confectioners' sugar, sifted 2 large egg yolks, room temperature 1 teaspoon pure vanilla extract 1/2 teaspoon kosher salt 1/2 cup confectioners' sugar 1/2 stick (4 tablespoons) unsalted butter, room temperature Preparation Cookies: Preheat oven to 350 degrees. Spread almonds in a single layer on a rimmed baking sheet....

Ingredients 5 cups low-sodium chicken broth 1 1/2 cups water 4 tablespoons unsalted butter 1 large onion , chopped fine (about 1 1/2 cups) table salt 1 medium garlic clove , minced or pressed through a garlic press (about 1 teaspoon) 2 cups Arborio rice 1 cup dry white wine 2 ounces grated Parmesan cheese (about 1 cup) 1 teaspoon juice from 1 lemon 2 tablespoons chopped fresh parsley leaves 2 tablespoons chopped fresh chives ground black pepper...